Could I improve the look of my skin without any harsh treatments?

Yes, you can improve the look of your skin by adopting a healthy lifestyle, by using creams and moisturizing products, by getting laser treatment, skin fillers, or chemical peelings.

Environmental factors and our diet can affect the look of our skin, which can be improved through some constant sources of vitality, such as:

  • healthy lifestyle
  • sports
  • relaxation

Additionally, the cosmetic industry offers a wide array of products suitable for all ages and skin types:

  • adjuvant creams and lotions
  • toners and skin lifters
  • skin energizers
  • moisturizing products

In cases where the various types of treatments available on the market fail to meet your expectations, a dermatologist can help improve the look of your skin through other options, like:

  • prescription medications
  • laser treatments
  • skin fillers
  • chemical peelings

Additional remedies that improve the appearance of your skin

There are other recommended ways to get healthy skin that do not include any cosmetic products or procedures. They merely require you to:

  • stay hydrated: drinking enough water will enhance the look of your skin
  • stop smoking: tobacco use is linked to premature skin aging and contributes to dull-looking skin
  • get enough sleep: sleep deprivation may put stress on your body, causing breakouts and other skin problems
  • make your diet healthier: a clear complexion begins with eating a proper diet
  • apply sunscreen daily: to help prevent UV-induced skin damage
  • avoid hot water: it can cause skin dryness and irritation

Disclaimer: We do not assume responsibility for the use of the provided information or its interpretation. Our efforts are towards providing current and reliable information; however these should not be considered, or used as a substitute for diagnosis or treatment.

Source: https://www.cedars-sinai.edu/Education/Medical-Library/