Your BMI
is 52
Your BMI of 52 indicates that you are morbidly obese and potentially suffer from serious health conditions. Your weight puts extra pressure on your body and several organs could be affected by this. If diet and exercise show no weight loss results, you should ask the advice of a bariatric specialist about surgical weight loss options.
Each person’s body is unique and may have different caloric needs. When your body’s caloric balance status is in caloric excess, it means that you are eating more calories than your body is using and you will store these excess calories as fat. Besides diet and behavior, the environment and genetic factors may also have a significant effect in causing people to be overweight or obese. It is important to understand the risks you are facing if you do not take any measures to lose weight.
Overweight and obese individuals are at increased risk for many diseases and health conditions, including the following:
- Hypertension27%
- Dyslipidemia60%
- High LDL
Cholesterol41% - Low HDL
Cholesterol28%
- High levels
of
Triglycerides33% - Gallbladder
Disease12% - Type
2 diabetes90% - Coronary
Heart disease21% - Stroke22%
- Osteoarthritis40%
- Sleep
Apnea78% - Some
Cancers18%
If you are seriously overweight, have tried dieting and exercise but you fail to lose weight, weight loss surgery is a viable option to consider. If your weight is impacting the quality of your life, bariatric surgery can help you regain control of your life and improve your health.
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Lap Band Procedure For a BMI 52
Having a BMI greater than 30 doubles one’s risk of congestive heart failure. At BMIs over 40, patients are considered to be morbidly obese and should consider weight loss surgery. The lap band can help severely obese patients lose an average of 60% of their excess weight 5 years after the procedure. Gastric banding has shown to be safer than other invasive weight loss surgeries and has shown to improve or resolve several serious obesity-related comorbid conditions.
Morbid obesity is associated with a multitude of health problems, many of which significantly increase the risk of death. The lap band procedure is a reliable option for those suffering from morbid obesity, but patients must comprehend the risks and benefits of the procedure. If you require a weight loss surgery procedure you need to check the terms of your insurance policy, to see if the procedure is covered by the weight loss surgery insurance.
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Gastric Bypass Procedure For a BMI 52
The gastric bypass is one of 4 types of operations for morbid obesity and has showed results for patients who are seriously obese, who have been unable to achieve satisfactory and sustained weight loss by various dietary efforts and for people who suffer from comorbid conditions, which are a serious impairment to the quality of life or are life-threatening.
Gastric bypass is recommended for morbidly obese patients with a BMI over 40. Patients should expect a weight loss of 65-80% of excess body weight in time after the surgery. The medically more significant effects include a dramatic reduction in comorbid conditions. Patients are required to follow a diet plan and lead an active life in order to maintain their weight after the procedure.
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Gastric Plication Procedure For a BMI 52
You may be a candidate for gastric plication if you have a BMI greater than 35 with one or more obesity-related conditions (diabetes, sleep apnea, high blood pressure). You may also be a candidate for this procedure if you have a BMI of 40 or more, even without the presence of any obesity-related diseases. Gastric plication does not cause decreased absorption of nutrients or bypass your intestines.
The portion of the stomach that is plicated is known as “the greater curve” and it is the portion of the stomach which is able to dramatically expand when the patient eats. By reducing the size of the stomach’s capacity to approximately 3 ounces, the patient is able to lose up to 70% of the excess weight and the diseases associated with morbid obesity will mainly resolve.
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Gastric Sleeve Procedure For a BMI 52
Morbidly obese patients with a BMI of 40 and over are ideal candidates for sleeve gastrectomy. The total excess body weight patients will lose in time after the procedure is approximately 66%. During the procedure, the surgeon creates a smaller stomach pouch, which will limit the amount of food that can be eaten at one time. Patients will feel full sooner and stay full longer. The body will stop storing excess calories and will start using its fat supply for energy.
The gastric sleeve does not significantly affect normal digestion and absorption, as food passes through the digestive tract in the usual order. The procedure requires commitment in the long run and the advantages of gastric sleeve surgery make every effort count. It is highly important to keep appointments with the medical team, follow the recommended eating plan and be physically active in order to reach your weight goal and avoid adding weight back.
More About The Gastric Sleeve Procedure »The Dietary Reference Intakes (DRI) established by the Food and Nutrition Board, recommends the following daily nutrients to be consumed with your meals:
| Your Daily Nutrients Need | ||
|---|---|---|
| Total Carbohydrate | 130.0 | g |
| Dietary Fiber | 25.0 | g |
| Linoleic Acid | 12000.0 | mg |
| Alpha-Linolenic Acid | 1100.0 | mg |
| Protein | 33.0 | g |
| Vitamins | ||
|---|---|---|
| Vitamin A | 2333.0 | IU |
| Vitamin C | 75.0 | mg |
| Vitamin D | 200.0 | IU |
| Vitamin E | 15.0 | mg |
| Vitamin K | 90.0 | mcg |
| Thiamin | 1.1 | mg |
| Riboflavin | 1.1 | mg |
| Niacin | 14.0 | mg |
| Vitamin B6 | 1.3 | mg |
| Folate | 400.0 | mcg |
| Vitamin B12 | 2.4 | mcg |
| Pantothenic Acid | 5.0 | mg |
| Biotin | 30.0 | mcg |
| Choline | 425.0 | mg |
| Minerals | ||
|---|---|---|
| Calcium | 1000.0 | mg |
| Chromium | 25.0 | mcg |
| Copper | 0.9 | mg |
| Fluoride | 3.0 | mg |
| Iodine | 150.0 | mcg |
| Iron | 8.0 | mg |
| Magnesium | 310.0 | mg |
| Manganese | 1.8 | mg |
| Molybdenum | 45.0 | mcg |
| Phosphorus | 700.0 | mg |
| Selenium | 55.0 | mcg |
| Zinc | 8.0 | mg |
Disclaimer
The above recommendations are only estimates of your minimum needs, and illness or any genetic individuality is not taken into account. Furthermore, these recommendations are specific to women with ages between 19 and 30, and may differ from the standardized Daily Values used on nutrition facts labels.
Physical activity can be of many types, but no matter the chosen form, its benefits are undeniable. There are many different ways to exercise, even if you are carrying a lot of excess weight.
It is a widely accepted rule that adults should include at least 150 minutes a week of moderate-intensity physical activity or half of this time of vigorous-intensity physical activities. Cardio exercise should last at least 10 minutes per session. With up to 300 minutes of moderate-intensity physical activity per week, health benefits increase tremendously. However, you should consult with your doctor initially to establish your exercise intensity, frequency and duration.
