Your BMI is 50

BMI values between 18.5 and 24 are considered normal weight. Your BMI of 50 falls into the category considered morbidly obese.

Each person’s body is unique and may have different caloric needs. When your body’s caloric balance status is in caloric excess, it means that you are eating more calories than your body is using and you will store these excess calories as fat. Besides diet and behavior, the environment and genetic factors may also have a significant effect in causing people to be overweight or obese. It is important to understand the risks you are facing if you do not take any measures to lose weight.

Overweight and obese individuals are at increased risk for many diseases and health conditions, including the following:

  • Hypertension27%
  • Dyslipidemia60%
  • High LDL
    Cholesterol
    41%
  • Low HDL
    Cholesterol
    28%
  • High levels
    of
    Triglycerides
    33%
  • Gallbladder
    Disease
    12%
  • Type
    2 diabetes
    90%
  • Coronary
    Heart disease
    21%
  • Stroke22%
  • Osteoarthritis40%
  • Sleep
    Apnea
    78%
  • Some
    Cancers
    18%

If you are seriously overweight, have tried dieting and exercise but you fail to lose weight, weight loss surgery is a viable option to consider. If your weight is impacting the quality of your life, bariatric surgery can help you regain control of your life and improve your health.

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Dr. Jeremy Korman - Lap Band Surgery

Lap Band Procedure For a BMI 50

Having a BMI greater than 30 doubles one’s risk of congestive heart failure. At BMIs over 40, patients are considered to be morbidly obese and should consider weight loss surgery. The lap band can help severely obese patients lose an average of 60% of their excess weight 5 years after the procedure. Gastric banding has shown to be safer than other invasive weight loss surgeries and has shown to improve or resolve several serious obesity-related comorbid conditions.

Morbid obesity is associated with a multitude of health problems, many of which significantly increase the risk of death. The lap band procedure is a reliable option for those suffering from morbid obesity, but patients must comprehend the risks and benefits of the procedure. If you require a weight loss surgery procedure you need to check the terms of your insurance policy, to see if the procedure is covered by the weight loss surgery insurance.

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Dr. Jeremy Korman - Gastric Bypass

Gastric Bypass Procedure For a BMI 50

The gastric bypass is one of 4 types of operations for morbid obesity and has showed results for patients who are seriously obese, who have been unable to achieve satisfactory and sustained weight loss by various dietary efforts and for people who suffer from comorbid conditions, which are a serious impairment to the quality of life or are life-threatening.

Gastric bypass is recommended for morbidly obese patients with a BMI over 40. Patients should expect a weight loss of 65-80% of excess body weight in time after the surgery. The medically more significant effects include a dramatic reduction in comorbid conditions. Patients are required to follow a diet plan and lead an active life in order to maintain their weight after the procedure.

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Marina Weight Loss - Gastric Imbrication

Gastric Plication Procedure For a BMI 50

You may be a candidate for gastric plication if you have a BMI greater than 35 with one or more obesity-related conditions (diabetes, sleep apnea, high blood pressure). You may also be a candidate for this procedure if you have a BMI of 40 or more, even without the presence of any obesity-related diseases. Gastric plication does not cause decreased absorption of nutrients or bypass your intestines.

The portion of the stomach that is plicated is known as “the greater curve” and it is the portion of the stomach which is able to dramatically expand when the patient eats. By reducing the size of the stomach’s capacity to approximately 3 ounces, the patient is able to lose up to 70% of the excess weight and the diseases associated with morbid obesity will mainly resolve.

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Dr. Jeremy Korman - Sleeve Gastrectomy

Gastric Sleeve Procedure For a BMI 50

Morbidly obese patients with a BMI of 40 and over are ideal candidates for sleeve gastrectomy. The total excess body weight patients will lose in time after the procedure is approximately 66%. During the procedure, the surgeon creates a smaller stomach pouch, which will limit the amount of food that can be eaten at one time. Patients will feel full sooner and stay full longer. The body will stop storing excess calories and will start using its fat supply for energy.

The gastric sleeve does not significantly affect normal digestion and absorption, as food passes through the digestive tract in the usual order. The procedure requires commitment in the long run and the advantages of gastric sleeve surgery make every effort count. It is highly important to keep appointments with the medical team, follow the recommended eating plan and be physically active in order to reach your weight goal and avoid adding weight back.

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One key factor of successful weight loss is a negative daily caloric balance, which means that you need to burn more calories than you consume each day. In the list below you will find an estimation of what nutrients and it what amounts the body needs daily to be able to work normally, in a healthy way. Weight loss surgery helps people stick to their recommended calorie intake.

Your Daily Nutrients Need
Total Carbohydrate 130.0 g
Dietary Fiber 25.0 g
Linoleic Acid 12000.0 mg
Alpha-Linolenic Acid 1100.0 mg
Protein 33.0 g
Vitamins
Vitamin A 2333.0 IU
Vitamin C 75.0 mg
Vitamin D 200.0 IU
Vitamin E 15.0 mg
Vitamin K 90.0 mcg
Thiamin 1.1 mg
Riboflavin 1.1 mg
Niacin 14.0 mg
Vitamin B6 1.3 mg
Folate 400.0 mcg
Vitamin B12 2.4 mcg
Pantothenic Acid 5.0 mg
Biotin 30.0 mcg
Choline 425.0 mg
Minerals
Calcium 1000.0 mg
Chromium 25.0 mcg
Copper 0.9 mg
Fluoride 3.0 mg
Iodine 150.0 mcg
Iron 8.0 mg
Magnesium 310.0 mg
Manganese 1.8 mg
Molybdenum 45.0 mcg
Phosphorus 700.0 mg
Selenium 55.0 mcg
Zinc 8.0 mg

Disclaimer

The above recommendations are only estimates of your minimum needs, and illness or any genetic individuality is not taken into account. Furthermore, these recommendations are specific to women with ages between 19 and 30, and may differ from the standardized Daily Values used on nutrition facts labels.

The options for physical activity are practically endless are can be suited for the most various tastes and likes. The basics of physical exercise are simple; you need to build up an exercise plan that includes:

  • Cardio exercises. These are effective because they burn many calories and they also strengthen the heart and the lungs.
  • Strength training exercises. These exercises build lean muscle tissue, and improve the health of muscles, joints and bones.
  • Flexibility and balance exercise. They ensure gradual cooling of the warmed up muscles, rest tired muscles and improve the joint range of motion.

If you are a beginner, start with a routine that only lasts for 10-15 minutes, every other day. Then, make this routine a daily habit as a second step. Add little by little intensity, duration and frequency to your routine with each week that passes.