Your BMI is 49

With your BMI of 49, you are classified as being severely obese. You should try to lose weight by dieting and living an active life, with regular physical activity. However, if you do not manage to lose weight with these methods and/or you have developed one or more health problems associated with being overweight, seek the advice of a bariatric surgeon. Weight loss procedure can help you achieve dramatic weight loss.

Each person’s body is unique and may have different caloric needs. When your body’s caloric balance status is in caloric excess, it means that you are eating more calories than your body is using and you will store these excess calories as fat. Besides diet and behavior, environmental and genetic factors may also have a significant effect in causing people to be overweight or obese. It is important to understand the risks you are facing if you do not take any measures to lose weight.

Overweight and obese individuals are at increased risk for many diseases and health conditions, including the following:

  • Hypertension
  • Dyslipidemia
  • High LDL Cholesterol
  • Low HDL Cholesterol
  • High levels of Triglycerides
  • Gallbladder Disease
  • Type 2 Diabetes
  • Heart Disease
  • Stroke
  • Osteoarthritis
  • Sleep Apnea
  • Some Cancers

If you are seriously overweight, have tried dieting and exercise but you fail to lose weight, weight loss surgery is a viable option to consider. If your weight is impacting the quality of your life, bariatric surgery can help you regain control of your life and improve your health.

Lap Band Procedure for a BMI 49

At BMIs over 40, patients are considered to be morbidly obese and should consider weight loss surgery. The lap band can help severely obese patients lose an average of 60% of their excess weight 5 years after the procedure.

Morbid obesity is associated with a multitude of health problems, many of which significantly increase the risk of death. A lap band is a reliable option for those suffering from morbid obesity, but patients must comprehend the risks and benefits.

If you require a weight loss surgery procedure there’s no need to worry about the expenses, most of them will be covered by the weight loss surgery insurance, just check the terms of your insurance policy.

Gastric Bypass Procedure for a BMI 49

The gastric bypass is one of 4 types of operations for morbid obesity and has shown results for patients who are seriously obese, who have been unable to achieve satisfactory and sustained weight loss by various dietary efforts, and for people who suffer from comorbid conditions, which are a serious impairment to the quality of life or are life-threatening.

Gastric bypass is recommended for morbidly obese patients with a BMI over 40. Patients should expect a weight loss of 65-80% of excess body weight in time after the surgery. The medically more significant effects include a dramatic reduction in comorbid conditions. Patients are required to follow a diet plan and lead an active life in order to maintain their weight after the procedure.

Gastric Sleeve Procedure for a BMI 49

Morbidly obese patients with a BMI of 40 and over are ideal candidates for sleeve gastrectomy. The total excess body weight patients will lose in time after the procedure is approximately 66%. During the procedure, the surgeon creates a smaller stomach pouch, which will limit the amount of food that can be eaten at one time. Patients will feel full sooner and stay full longer.

The gastric sleeve does not significantly affect normal digestion and absorption, as food passes through the digestive tract in the usual order. It is highly important to keep appointments with the medical team, follow the recommended eating plan, and be physically active in order to reach your weight goal and avoid adding weight back.

Overall health, fitness, and well-being can be greatly improved and maintained by making physical exercise a part of your everyday life. Physical exercise is an advantageous method of weight loss, because of its exceptional health benefits. If you want to lose weight at a steady pace, you need to exercise along with one of the following guidelines:

  • at least 2-3 hours per week of moderate-intensity cardio activity (walking, taking the stairs, etc.) and at least 2-3 sessions per week to include strength training exercises designed to work the major muscle groups
  • at least 1-1.5 hours per week of vigorous-intensity cardio activity (jogging, hiking, biking, etc.) and 2-3 days per week to include strength training exercises that work all the major muscle groups
  • at least 1-1.5 hours per week of both moderate-intensity and vigorous-intensity activity and 2-3 days per week to include strength training exercises for all major muscle groups

Do not forget to do some stretching exercises after every demanding physical activity, as this will keep your joints flexible and in their full range of motion.