Your BMI is 48

BMI of 48 categorizes you as being extremely obese. It may be time to commit to a rigorous nutritional plan and to a well-thought-out exercise plan to increase your chances of weight loss. If health problems make exercising difficult, or if exercise does not bring weight loss, seek the advice of a bariatric surgeon. Bariatric surgery can help with weight loss and reduce weight-related health problems.

Each person’s body is unique and may have different caloric needs. When your body’s caloric balance status is in caloric excess, it means that you are eating more calories than your body is using and you will store these excess calories as fat. Besides diet and behavior, environmental and genetic factors may also have a significant effect in causing people to be overweight or obese. It is important to understand the risks you are facing if you do not take any measures to lose weight.

Overweight and obese individuals are at increased risk for many diseases and health conditions, including the following:

  • Hypertension
  • Dyslipidemia
  • High LDL Cholesterol
  • Low HDL Cholesterol
  • High levels of Triglycerides
  • Gallbladder Disease
  • Type 2 Diabetes
  • Heart Disease
  • Stroke
  • Osteoarthritis
  • Sleep Apnea
  • Some Cancers

If you are seriously overweight, have tried dieting and exercise but you fail to lose weight, weight loss surgery is a viable option to consider. If your weight is impacting the quality of your life, bariatric surgery can help you regain control of your life and improve your health.

Lap Band Procedure for a BMI 48

At BMIs over 40, patients are considered to be morbidly obese and should consider weight loss surgery. The lap band can help severely obese patients lose an average of 60% of their excess weight 5 years after the procedure.

Morbid obesity is associated with a multitude of health problems, many of which significantly increase the risk of death. A lap band is a reliable option for those suffering from morbid obesity, but patients must comprehend the risks and benefits.

If you require a weight loss surgery procedure there’s no need to worry about the expenses, most of them will be covered by the weight loss surgery insurance, just check the terms of your insurance policy.

Gastric Bypass Procedure for a BMI 48

The gastric bypass is one of 4 types of operations for morbid obesity and has shown results for patients who are seriously obese, who have been unable to achieve satisfactory and sustained weight loss by various dietary efforts, and for people who suffer from comorbid conditions, which are a serious impairment to the quality of life or are life-threatening.

Gastric bypass is recommended for morbidly obese patients with a BMI over 40. Patients should expect a weight loss of 65-80% of excess body weight in time after the surgery. The medically more significant effects include a dramatic reduction in comorbid conditions. Patients are required to follow a diet plan and lead an active life in order to maintain their weight after the procedure.

Gastric Sleeve Procedure for a BMI 48

Morbidly obese patients with a BMI of 40 and over are ideal candidates for sleeve gastrectomy. The total excess body weight patients will lose in time after the procedure is approximately 66%. During the procedure, the surgeon creates a smaller stomach pouch, which will limit the amount of food that can be eaten at one time. Patients will feel full sooner and stay full longer.

The gastric sleeve does not significantly affect normal digestion and absorption, as food passes through the digestive tract in the usual order. It is highly important to keep appointments with the medical team, follow the recommended eating plan, and be physically active in order to reach your weight goal and avoid adding weight back.

Recommended physical activity can include sports, jogging, lifting weights, but also walking, gardening, house cleaning, walking stairs, or doing yoga. The relationship between physical activity and health is a direct one: the more active your lifestyle, the greater your health benefits. The best way to keep your lungs and heart healthy is to be physically active on a daily basis. Your daily movement plan should include aerobic exercises, strength training exercises, and also stretching exercises:

  • Examples of aerobic exercises (which all cause your heart rate to go up) are: gardening, walking, hiking, jogging, swimming, biking, rope jumping, rollerblading, dancing, tennis, basketball, and other sports.
  • Strength training activities improve the strength and endurance of the muscles. Push-ups, sit-ups, weight lifting, taking the stairs, etc. are all strength training types of exercises.
  • Stretching is important because it ensures that warmed-up muscles cool down gradually, but it also improves flexibility and allows joints to keep their full range of motions. Examples of stretching exercises are side stretch, yoga, Pilates exercises, or even something as simple as touching your toes.