Your BMI is 44

With your BMI of 44, you fall into the weight category considered extremely obese. It is most likely that you have already tried to lose weight by dieting and exercise. If that is so, and if weight loss has not been sufficient or you struggle to keep weight off, you should consider t the following bariatric weight loss solutions.

Each person’s body is unique and may have different caloric needs. When your body’s caloric balance status is in caloric excess, it means that you are eating more calories than your body is using and you will store these excess calories as fat. Besides diet and behavior, environmental and genetic factors may also have a significant effect in causing people to be overweight or obese. It is important to understand the risks you are facing if you do not take any measures to lose weight.

Overweight and obese individuals are at increased risk for many diseases and health conditions, including the following:

If you are seriously overweight, have tried dieting and exercise but you fail to lose weight, weight loss surgery is a viable option to consider. If your weight is impacting the quality of your life, bariatric surgery can help you regain control of your life and improve your health.

Lap Band Procedure For a BMI 44

At BMIs over 40, patients are considered to be morbidly obese and should consider weight loss surgery. The lap band can help severely obese patients lose an average of 60% of their excess weight 5 years after the procedure.

Morbid obesity is associated with a multitude of health problems, many of which significantly increase the risk of death. A lap band is a reliable option for those suffering from morbid obesity, but patients must comprehend the risks and benefits.

If you require a weight loss surgery procedure there’s no need to worry about the expenses, most of them will be covered by the weight loss surgery insurance, just check the terms of your insurance policy.

Gastric Bypass Procedure For a BMI 44

The gastric bypass is one of 4 types of operations for morbid obesity and has shown results for patients who are seriously obese, who have been unable to achieve satisfactory and sustained weight loss by various dietary efforts, and for people who suffer from comorbid conditions, which are a serious impairment to the quality of life or are life-threatening.

Gastric bypass is recommended for morbidly obese patients with a BMI over 40. Patients should expect a weight loss of 65-80% of excess body weight in time after the surgery. The medically more significant effects include a dramatic reduction in comorbid conditions. Patients are required to follow a diet plan and lead an active life in order to maintain their weight after the procedure.

Gastric Sleeve Procedure For a BMI 44

Morbidly obese patients with a BMI of 40 and over are ideal candidates for sleeve gastrectomy. The total excess body weight patients will lose in time after the procedure is approximately 66%.

During the procedure, the surgeon creates a smaller stomach pouch, which will limit the amount of food that can be eaten at one time. Patients will feel full sooner and stay full longer.

The gastric sleeve does not significantly affect normal digestion and absorption, as food passes through the digestive tract in the usual order. It is highly important to keep appointments with the medical team, follow the recommended eating plan, and be physically active in order to reach your weight goal and avoid adding weight back.

Make sure that the exercise routine you choose is in line with your abilities and overall health. Start with small sessions and increase exercise time, repetition number, and intensity gradually, as your body strengthens and gains endurance.

  • Cardio Exercises. At least 30 minutes of moderate-intensity physical activity (brisk walking falls into this category) is required as part of a daily routine for weight loss and for maintaining the new weight. Vigorous physical activity should also be included so that you could do at least 20 minutes of jogging or running 2-3 days a week.
  • Strength-training Activities. Strength training burns calories increases muscle mass and endurance; 20 minutes of weight lifting or other strength training exercises at least twice a week are recommended. The ideal routine contains 6 to 8 strength-building exercises with 8-12 repetitions.
  • Stretching Exercises. Stretching and balancing exercises (yoga, Pilates, etc.) are important as they improve flexibility, balance, and posture. Every exercise routine should end with stretching because this will keep the joints healthy and able to move to their full range.