Your BMI is 43
Your BMI of 43 exposes you to a number of potentially serious health conditions and it classifies you as being extremely obese. Diet and exercise are a must for efficient weight loss. However, if they have already failed to help you lose weight, or you have lost weight and gained it back, certain bariatric solutions can still help you achieve dramatic weight loss and regain a healthy life.
Each person’s body is unique and may have different caloric needs. When your body’s caloric balance status is in caloric excess, it means that you are eating more calories than your body is using and you will store these excess calories as fat. Besides diet and behavior, environmental and genetic factors may also have a significant effect in causing people to be overweight or obese. It is important to understand the risks you are facing if you do not take any measures to lose weight.
Overweight and obese individuals are at increased risk for many diseases and health conditions, including the following:
If you are seriously overweight, have tried dieting and exercise but you fail to lose weight, weight loss surgery is a viable option to consider. If your weight is impacting the quality of your life, bariatric surgery can help you regain control of your life and improve your health.
Lap Band Procedure for a BMI 43
At BMIs over 40, patients are considered to be morbidly obese and should consider weight loss surgery. The lap band can help severely obese patients lose an average of 60% of their excess weight 5 years after the procedure.
Morbid obesity is associated with a multitude of health problems, many of which significantly increase the risk of death. A lap band is a reliable option for those suffering from morbid obesity, but patients must comprehend the risks and benefits.
If you require a weight loss surgery procedure there’s no need to worry about the expenses, most of them will be covered by the weight loss surgery insurance, just check the terms of your insurance policy.
Gastric Bypass Procedure for a BMI 43
The gastric bypass is one of 4 types of operations for morbid obesity and has shown results for patients who are seriously obese, who have been unable to achieve satisfactory and sustained weight loss by various dietary efforts, and for people who suffer from comorbid conditions, which are a serious impairment to the quality of life or are life-threatening.
Gastric bypass is recommended for morbidly obese patients with a BMI over 40. Patients should expect a weight loss of 65-80% of excess body weight in time after the surgery. The medically more significant effects include a dramatic reduction in comorbid conditions. Patients are required to follow a diet plan and lead an active life in order to maintain their weight after the procedure.
Gastric Sleeve Procedure for a BMI 43
Morbidly obese patients with a BMI of 40 and over are ideal candidates for sleeve gastrectomy. The total excess body weight patients will lose in time after the procedure is approximately 66%. During the procedure, the surgeon creates a smaller stomach pouch, which will limit the amount of food that can be eaten at one time. Patients will feel full sooner and stay full longer.
The gastric sleeve does not significantly affect normal digestion and absorption, as food passes through the digestive tract in the usual order. It is highly important to keep appointments with the medical team, follow the recommended eating plan, and be physically active in order to reach your weight goal and avoid adding weight back.
A sedentary lifestyle has more than one downfall so it is vital to do adopt an active lifestyle with regular physical activity in order to avoid serious health issues. Aerobic exercises (rope jumping, jogging, sports, brisk walks, etc.) and muscle-strengthening exercises (weight lifting, squats, pushups, lunges, etc.) should make it into your daily routine so that you can develop endurance and build a strong body. Design a routine that includes aerobic exercises, strength training exercises, and stretching to ensure joint health.
Start out with 10-15 minutes every other day for a few weeks until it becomes a natural habit. Increase the length of your routine each week until you reach a daily workout of 40-50 minutes. You will find pretty soon that physical activity becomes natural to your body, something that you can hardly go by without.
If you are affected by obesity co-morbidities, you need to check your exercise plan with your doctor, to make sure that you don’t do more harm than good.