Your BMI is 29
Your BMI of 29 indicates you are overweight. Although you would not normally consider a weight loss procedure candidate, if you suffer from weight-related health conditions, you should consult with a medical specialist about your weight loss options.
Each person’s body is unique and may have different caloric needs. When your body’s caloric balance status is in caloric excess, it means that you are eating more calories than your body is using and you will store these excess calories as fat. Besides diet and behavior, environmental and genetic factors may also have a significant effect in causing people to be overweight or obese. It is important to understand the risks you are facing if you do not take any measures to lose weight.
Overweight and obese individuals are at increased risk for many diseases and health conditions, including the following:
If you are seriously overweight, have tried dieting and exercise but fail to lose weight, weight loss surgery is a viable option to consider. If your weight is impacting the quality of your life, bariatric surgery can help you regain control of your life and improve your health.
With a BMI of 29 if you suffer from weight-related illnesses your doctor or bariatric surgeon may recommend weight loss surgery. At the least, he or she may recommend a medically supervised diet to help you get on the path to a healthy weight. The weight loss surgery costs will range from $7,000 to $23.000. Make sure to check the terms of your insurance policy the majority of the expenses will be covered by the weight loss surgery insurance.
It is often the case that overweight people lead a sedentary lifestyle.
Use flexibility exercises to avoid injury and give your joints the full range motion they need for perfect function.