Foot cysts are often asymptomatic. However, they can become uncomfortable and painful when located near a nerve. At Marina Del Rey Hospital, our doctors are experienced in diagnosing and treating foot cysts. Our well-trained team of specialists provides patients with guidance and advice to make the best treatment choices.
A foot cyst, also known as a foot ganglion cyst, is a sac-like structure filled with clear fluid that develops on top of a tendon or joint on the foot. The cyst may appear as a mass or bump between 1-3 centimeters in diameter. The size of the foot cyst can change and the cyst itself may disappear and reappear unpredictably on its own. For unknown reasons, such cysts are much more common in women than in men.
There are many ways to treat and manage the symptoms of a foot cyst:
Foot cysts present with a few common symptoms:
The cause of foot cysts is still unknown to this day. It is believed that, to a certain extent, repetitive trauma or single-event trauma may cause these cysts, by breaking down the joint tissue or lining of the tendon, forming small cysts inside. It is also possible that the tendon sheath may develop certain defects that allow the tissue to form into a cyst.
Ginger contains anti-inflammatory properties that can act as useful substitutes for synthetic medications. However, it does not prevent the formation of cysts, but merely relieves pain and inflammation.
|Arnica, turmeric and aloe vera||
These creams and oils can help relieve pain and reduce inflammation. Use to gently massage the cyst.
Apply directly on the skin for 10 minutes, a couple of times per day, they may help reduce the size of the cyst.
Because the cause of foot cysts is unknown, there is little you can do to prevent them. However, it is safe to maintain joint health and mobility by regular exercise, so that the synovial lining does not become irritated or inflamed.
Are you suffering from foot cysts? For any questions, information or guidance related to foot cysts and treatment, get in touch with our specialists at Marina Del Rey Hospital.