What diet changes are necessary for a healthy bladder?
Based on your general health and current diet, your doctor will be able to provide you more insight on what diet changes you should apply.
If you suffer from urinary incontinence, your doctor will tell you what diet changes are necessary to keep your bladder healthy and avoid further problems.
A well-balanced diet that does not contain bladder irritants such as products containing caffeine, alcohol, spicy foods is recommended. Smoking is also a major irritant.
Increased water intake is also necessary for your bladder’s health.