How can I recover most efficiently after spine surgery?
For a faster recovery, you should start by following a nutrition plan customized for your needs by a qualified nutritionist to help your body heal more efficiently. Eliminate junk foods as much as possible, and drink plenty of water.
Recovery following any spine procedure takes several months so that the bones can heal properly. During this time, you will be prescribed:
Postoperative care for spine surgery
A conventional healing process also requires some preparation. To ensure a speedy recovery after spine surgery, you are advised to:
Lifting heavy objects and bending over are prohibited for several weeks or months to allow the spine to heal without experiencing excessive stress.
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