Can I exercise even if I have rheumatoid arthritis?
Yes. Exercising is actually beneficial for people suffering from rheumatoid arthritis, as it helps relieve pain and joint stiffness. However, you should discuss with your physician regarding what type of exercise you are allowed to engage in with your condition.
People who struggle with rheumatoid arthritis often experience pain and joint stiffness by nature of their condition. Therefore, light physical activity may be effective in alleviating these symptoms. Some forms of exercise recommended for individuals affected by rheumatoid arthritis are stretching, yoga, walking, swimming, cycling, and water aerobics.
Nevertheless, before engaging in any of the above exercises, you should talk with your doctor about it, as not every form of exercise is appropriate for people with rheumatoid arthritis. A medical professional who specializes in diagnosing and treating your condition will be able to recommend you multiple types of physical activity you can try to reduce your pain.
Source: https://www.cedars-sinai.edu/
Meet Our Physicians
Related Questions About Rheumatology
Rheumatoid arthritis is a chronic, autoimmune disease that causes inflammation in the joints.
See full answerIt has been estimated that about 1-2% of the people in the US suffer from rheumatoid arthritis and commonly affects women.
See full answerSome of the treatment methods available for rheumatoid arthritis are medications, surgical intervention, physical exercises, sufficient rest, a healthy diet, etc.
See full answerYes. Exercising is actually beneficial for people suffering from rheumatoid arthritis, as it helps relieve pain and joint stiffness. However, you should discuss with your physician regarding what type of exercise you are allowed to engage in with your condition.
See full answerOne of the most effective precautions to be taken after receiving an injection consists of applying ice to the affected area.
See full answerMinor side effects such as soreness or bruising may appear at the site of the injection.
See full answer
