Can I exercise even if I have rheumatoid arthritis?
Yes, there are some reasonably mild and joint-friendly exercises that do not make your arthritis worse.
Walking, swimming, and muscle strengthening exercises can be of benefit as they enhance the blood flow to joints and thus encourage healing. Also, endorphin that gets released while exercising can provide some pain relief.
Source: https://www.cedars-sinai.edu/
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Related Questions About Rheumatology
Rheumatoid arthritis is a chronic, autoimmune disease that causes inflammation in the joints.
See full answerIt has been estimated that about 1-2% of the people in the US suffer from rheumatoid arthritis and commonly affects women.
See full answerSome of the treatment methods available for rheumatoid arthritis are medications, surgical intervention, physical exercises, sufficient rest, healthy diet, etc.
See full answerYes, there are some reasonably mild and joint-friendly exercises that do not make your arthritis worse.
See full answerOne of the most effective precautions to be taken after receiving an injection consists of applying ice on the affected area.
See full answerMinor side effects such as soreness or bruising may appear at the site of the injection.
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