FREE OULA Dance Classes
@ 5:30 PM
FREE OULA Dance ClassesMarina Del Rey Hospital Board Room - 4650 Lincoln Blvd. Marina del Rey CA 90292
Join OULA® Fitness at Marina Del Rey Hospital every first Thursday of the month. OULA is a high-energy, easy to learn, calorie burning, crazy-fun dance workout to Top 40 hits. Classes are one epic hour of sweat, joy, and total inspiration! OULA is Dancemania for the Soul. No equipment needed, towel and water suggested.
What is the OULA Magic?
Every person, every human, everyone wants & has a deep desire to feel & be connected. It is in connection we are seen, heard, felt, loved. The place of connection is where trust is built and freedom is allowed. It is here in the individual that creativity, confidence & growth expand. OULA is connection, with self & others. OULA is community.
Because our focus is on “how you feel” rather than “how you look,” our participants experience the freedom of a non-judgement (of self and of others) environment and community, rather than competition. Our approach to fitness is incredibly refreshing and healthy in the traditionally image-obsessed fitness industry. Our participants experience transformation from the inside out, and embrace our philosophy that when you feel good, you look amazing.
Must be 18 or over to participate.