Could You Have a Herniated Disc?
It is over 60% and up to 80% of the population across the world that will experience back pain at some point during their lives. Alternatively referred to as a slipped disc or a ruptured disc, a herniated disc occurs when the soft central part of the disc undergoes an unexpected fissure.
A herniated disc is most commonly to happen in the lower back between the 4th and the 5th lumbar vertebrae. In fact, lumbar disc herniation develops 15 times more than the second most prevalent type, i.e. cervical disc herniation.
Generally, a herniated disc will be the cause of different degrees of weakness, pain and numbness in the corresponding areas of the body. However, a strong possibility remains that individuals, a fairly large part of them, would not even be aware they have it in their lifetimes since no symptoms ever signal their presence.
Symptoms of a Herniated Disc
Usually, a herniated disc will make itself felt by frequently inducing a back pain of some kind. The pain might be irregular, oscillating between the person feeling like their condition is getting better to like it is getting worse. A few signs that one might want to look out for would be:
Immediate medical attention would be required if the individual experiences:
- difficulty when urinating
- inability to engage in their daily routine
- loss of sensation in the inner things, legs or around the rectum area
See a doctor if you are experiencing neck pain or back pain that gives you the sensation that it is spreading down to your legs.
Causes of a Herniated Disc
It is most often the case that a herniated disc will be related to the process of aging. Over time gradual disc degeneration happens because of the spinal discs losing water, and implicitly flexibility, which makes them more probable to tear or fissure. A few factors that might increase the chances of a herniated disc are:
- excess body weight
- constant pulling, pushing, lifting, bending or twisting
For the most part, the cause of a herniated disc cannot be exactly established especially since unforeseen circumstances, such as a predisposition for disc vulnerability in the family, or a physical incident, like a severe fall or collision, might as well contribute to it.
Diagnosis of a Herniated Disc
Most of the time, it will suffice to have a physical exam and to provide access to personal medical history in order for your doctor to reach a diagnosis. Initially, your doctor will be interested to check your:
If the results are inconclusive, further tests will be suggested, such as:
Treatment of a Herniated Disc
After having followed the instructions assigned by your doctor, often consisting of a combination of physical exercises and medication most individuals will stop feeling pain after a few days or weeks.
In terms of medication, the most common ones would be:
Alternative medicine could also accompany the recovery process, involving:
It is only when all else fails that surgery is to be considered, and the advantages should be attentively contrasted with the potential harm since there is no 100% certainty that the surgery will relieve the patient of the pain. Should the surgery take place, one would have to consistently follow the post-surgery regimen designed by their doctor since it will specify which activities the individual will be able to engage in and which they will have to postpone due to rehabilitation.