Correcting Shoulder Instability
Being the most mobile joint in the human body, the shoulder is especially predisposed to excessive wear and tear as well as various types of injuries. In most of the cases, the medical concern is related to the linkage between the ball of the upper arm and the glenoid, i.e. the shallow socket located in the shoulder blade, since any improper placement could lead to pain, discomfort and even loss of strength and motion depending on the severity of the shoulder condition. The ligaments responsible for keeping the ball of the upper arm in place in the socket, as well as other muscles and tendons, can also cause issues and lead to shoulder insufficiency.
How Can the Shoulder Become Unstable
Either because of erosion that has happened over time or because of an unexpected injury, the shoulder becomes unstable when the ball of the upper arm manages to slip out of the shoulder socket.
Instability of the shoulder joint – often associated with subluxation – occurs in:
- one direction - anterior instability the most common form of glenohumeral instability
- out the back- posterior instability
- more than one direction (forward, back, or down) - known as multidirectional instability
A single dislocation will further increase the vulnerability of the shoulder and the chances of it occurring again. A series of dislocations will lead to the individual in question suffering from something that is referred to as chronic shoulder instability. Because the ligaments, the muscles and the tendons centering the ball of the upper arm lose the ability to function properly as they gradually become more worn out, it is progressively easier for the shoulder to let loose, which causes the more frequent dislocations.
Sometimes, patients suffer from a partial dislocation called subluxation in which case the ball of the upper arm does not entirely slip out of the glenoid, or they might have gone through a complete dislocation in which the ball of the upper arm completely slips out of the glenoid, both contributing to the instability of the shoulder.
A few signs that might alert the individual that they might be suffering from chronic shoulder instability would be:
- a constant shoulder pain
- a history of shoulder dislocations
- various scenarios in which the patient feels the shoulder slipping in and out of the socket when their arm is in a particular position
Shoulder Instability Treatment
Shoulder instability may be caused by two different problems, placing people into two different categories in terms of treatment options:
- post-traumatic shoulder instability - people with a previous injury that has stretched or torn the shoulder’s ligaments, muscles, tendons, or labrum;
- people suffering from shoulder instability that has a higher looseness level as just part of their unique anatomy.
The medical history and a physical examination of the patient are generally enough for the physician to establish a diagnosis, but there are cases in which a confirmation might be sought through imaging tests, such as X-rays or, more rarely, MRI, to be certain that it is treatment for an unstable shoulder that needs to be employed, and not for some other conditions that might be causing feelings of pain and discomfort in relation to the shoulder.
Therefore, the physician takes into consideration multiple factors in order to come up with the correct diagnosis ranging from the exact ways in which one’s shoulder is slipping out of the socket to the span of time in which the patient has noticed the instability to the kind of lifestyle choices they make in regard to their physical activities.
Non-Surgical Rehabilitation of Shoulder Instability
Unless there is a history of physical trauma, it is usually the case that chronic shoulder instability will initially be treated nonsurgically. For an extended period of time, generally for a few months, your physician will propose changes in your daily routine that mainly involve medication and physical therapy with the goal of:
If the non-surgical options do not provide the expected results, then the patient will need to take their issue to a specialist in surgery. The surgeon will be able to give a thorough assessment of the condition of the shoulder and suggest the best way to improve function and strength.
Surgery - a Recommended Option for People Experiencing Pain, or Stiffness After Six Months of Undergoing Non-Surgical Treatment
In the cases of patients that suffer from a mild form of shoulder instability, there is the possibility to perform shoulder arthroscopy, which is a minimally invasive procedure that generally allows the patient to leave the hospital the same day after they have been operated on without the necessity of any hospital stay.
With arthroscopy, the surgeon would only need to make a few tiny cuts and then insert the arthroscope through one of them to get precise visuals of whatever the issue with the shoulder might be.
Arthroscopy may be recommended for the following shoulder problems:
If the surgeon established during diagnosis that the bone in the glenoid has been affected then they will typically propose an open surgery for the best results to be obtained. Multiple dislocations might have led to the loss of bone, and thus, for the need of a bone graft, i.e. a piece of bone from another section of the shoulder put into the part that has suffered wear and tear with the help of screws. Following the surgery, the patient will have their shoulder put in a sling for a determined period of time, but the physician will have to formulate a plan in order to avoid shoulder stiffness which typically occurs after the operation.
Shoulder Instability Treatment: Why Choose Cedars-Sinai Marina del Rey Hospital
Patients come to us with a variety of shoulder problems, including anterior, posterior and inferior dislocations, as well as multidirectional shoulder instability. Our shoulder specialists have access to several diagnostic tests to pinpoint the exact cause of your shoulder instability, including X-rays, MRI scans, and arthrogram (using contrast dye). Request an appointment with one of our orthopedic specialists to find out which treatment approach will work best for you.